Thursday, July 1, 2010
Problems With Dating
you are not compatible or you are not communicating
enough. Other problems may be because the two of you
just are not right for each other.
Communication is the most important thing when you are
dating. Most problems occur because the two of you are
having difficulty expressing your feelings or you
aren’t being clear about what you want.
When you both communicate with each other properly it
is clear to both of you if you are compatible and have
the same likes and dislikes.
You cannot force a relationship if the two of you are
too different or you have different goals for the
relationship.
It is important to communicate about what you need and
want from your relationship so you both are satisfied
and you are not having disagreements about things.
Another thing that can cause problems with dating is
if the two of you are not compatible. Communicating
properly will tell you if you are or not.
Compatibility can be difficult if one person in the
relationship is needier than the other person. If one
of the people wants their space and the other is very
needy then it can make it difficult for dating.
Dating problems occur when communication skills are
not up to par. You have to be comfortable with the
person you are with so you can talk to them.
Being comfortable and being able to communicate will
show you how compatible the two of you are. If you
don’t have these two things then you might just
consider a good friendship.
Tuesday, June 22, 2010
How to Affair-Proof Your Marriage
Affairs are, unfortunately, one of the biggest reasons for separation and divorce these days. That is why it is a good idea to understand what you can do today to help affair-proof your marriage in the years to come. Sometimes, an affair might have already come between you and your spouse. This does not mean that you cannot take steps to keep it from happening again.
Growth is one vital element of marriage that many people take for granted. A constant sense of growth needs to be present in any marriage. If it’s not, one partner may feel like they are moving forward and their spouse is not, which often creates a wall between them. They feel as if they are worlds apart, or not on the same track as far as growth. Be sure to take time each day for growth within your relationship. Make a commitment to do one thing each day that will benefit your marriage, no matter how small it may be. Make a plan together to renegotiate your relationship if you feel you’ve gotten off track.
Communication is a key in any successful relationship. If you are having problems, turn towards your partner, not away. You absolutely cannot fix a problem inside a relationship by turning outward. Your relationship must be based on a solid, underlying friendship. Friends talk, laugh, share, and do things they’re interested in together. Don’t stop being friends just because you’re each other’s spouse.
Certain things in your marriage should be guarded like a hawk. There are things that should be held in high value in a marriage, and kept sacred.
• Time – The way you spend your time should be guarded in respect toward your marriage and family. Where are you spending your time? Ask your partner if they need more time with you. Time with your partner should be set aside and kept in high regards. Respect the time you spend with your partner.
• Mind – What occupies your mind? Is your spouse often present in your mind? Do you think good thoughts about them? Evaluate what is on your mind, and put your marriage in there if it’s not already.
• Energy – Where you are putting your energy, especially everyday, is important to your marriage. Where are you putting your energy? Is your energy invested in your marriage, your family, or in less important events in life? Evaluate your energy, and make sure that there is a reasonable balance between activity, work, marriage, and family.
Finally, set a Formula for Success. Your relationship has to meet the needs of the two people involved. Understand what your partner’s needs are so that you can meet them. Figure out what your own needs are and communicate them. If your needs are not being met, communicate and negotiate them. Don’t let resentment build.
Monday, June 21, 2010
Online Dating For the Single
Consider online dating. You have the opportunity to read hundreds of profiles and look at hundreds of pictures in search of that “someone” that will be right for you. Maybe he will live in the same city you do…maybe he will live across the country or even in another country altogether. You aren’t limited to only those men that you come in contact with personally. The possibilities are almost endless.
“Is online dating safe”, you ask. “Aren’t the online dating sites made up entirely of perverts, sexual predators and weirdoes in assorted shapes and sizes?” the answer is, no they aren’t. Not anymore anyway. That was true when online dating first came on the scene but now it is mainstream. It’s as safe as you make it using common sense and sound judgment. Use the same caution that you would when meeting any stranger. Don’t give your real name, address or phone number until you feel safe doing so. Don’t rush into a face-to-face meeting until you are confident and then make the first meeting in a public place and during daylight hours. Give it a try…Mr. Right might be a few mouse clicks away.
Thursday, June 17, 2010
Steps to a Winning Parent-Teacher Relationship
The research is clear: Students perform better in school when their parents are actively involved in their education.
"Teachers help students soar and make their hopes and dreams come true," said Reg Weaver, president of the National Education Association. "And when parents are involved in their children's education, they will go farther - and the schools they attend are better."
NEA, which represents 2.8 million teachers, education support professionals and other educators, offers five easy ways for parents to get more involved in education year-round:
1. Check in with teachers on a regular basis. Be proactive and don't wait for a problem or challenge to arise before taking action.
2. Get to know the guidance counselors and other school employees. Education support professionals generally know all of the students in the school, and their relationship with your children will continue as they move from one grade to the next.
3. Attend school events. Open houses, parent-teacher conferences, dances or other school activities provide good opportunities for parents to connect with teachers and school employees.
4. Volunteer at the school. Make time in your schedule to help out with school plays, act as a classroom helper or chaperone field trips.
5. Keep the lines of communication open. Whether they are your children's classmates, friends or neighbors, get to know others - especially parents who have children attending the same school. Form support groups to work on problems and issues of mutual interest.
"The home is an extension of the learning that takes place inside the classroom," Weaver said. "When parents get involved in their child's education, everyone wins."
Wednesday, June 16, 2010
The Power of Effective and Efficient Relationships
Respect is the key to relationship. In order to create a more effective relationship, parties should treat each other with respect. We can show respect just by listening to the other party and by trying sincerely to understand how they function. You can also show respect to other parties by confirming that they are doing everything they can.
The opposite of respect is quick forming of judgements based on unfounded facts and prejudice.
Relationships of all kinds are often perceived as very delicate things, that require extra effort to maintain. However, a relationship can also be something that can provide security and can also be long lasting despite many trials.
Building an effective and lasting relationships is a necessity for several reasons. For example in a group or organization, the well being of the people depends on how efficient and effective that group or organization works.
The group or organization is also dependent on how the members work well with the management.
An ineffective group or organization can really be very frustrating. An effective group or organization can also ask so much on their members, that sometimes the members would be having no life outside the walls of the area where they work or sacrifice the other aspects of their life just to meet deadlines. For an organization or group with this kind of scenario, relationships can be stressed or suffer from breakdown.
People or other entities who depend on these groups or organization also suffer.
Society is defined as a web of relationships, which requires all parties to work and contribute their share in order to achieve a common goal. Having a relationship that is good, where cooperation and respect are manifested, can make society work better. In this way each member works for the good of the whole and towards achieving a common goal. This can only be attained with effective and efficient relationships.
Understanding the other parties' feeling and position creates an effective and efficient relationship. The easiest method to understand what is important to another party is to ask them what they want and listen to what they have to say. When the other party realizes this, they would feel the importance given to them
Respect is the very foundation for a great relationship. This also means respecting yourself and respecting others.
Another key area in forming an effective relationship is to tackle differences of the other party directly. Differences between parties or people are quite interesting. For example in a conversation where each party listens to the other party, you may observe that each is having two different perspectives.
Work towards a win-win solution for both parties.
This can be done when at least one party acknowledges that the relationship is important. That party would then exert more time, effort and energy to understand the other party's needs and deal with it to get it out of the way. Should they fail, it is comforting for that party to know that they tried.
Effectively listening and no pre-judging. This is important if parties are to understand each other.
Informal discussions are conducive for parties. They bring out issues and concerns comfortably. They also feel more relaxed making them think more clearly.
Developing an atmosphere where the other party can express their feelings when they need to.
When parties fail to express whatever is on their mind or their feelings, it can get in the way of building an effective relationship.
Parties should be aware that certain things exist naturally but should be controlled in any dealings in any relationship. Human nature is one. Some of these things found in a relationship also include a history of stereotyping or mistrust, blaming the other person or party for a strained relationship, excluding the other party's feelings when focusing on a task, no clear and defined objectives, roles and expectations of each party in a relationship is also unclear.
Relationships are important to anyone, addressing issues and problems right away is a must to further improve the relationship. As they say 'No man is an Island'.
Tuesday, May 11, 2010
Find Your Soulmate, and Never Settle For Second Best
I was casually flipping through the newspaper, and was shocked to find the following title in huge letters: "Find Mr. Right Before Age 30 or Settle for Mr. Second Best."
The article talked about how too many women are swept off their feet by the idea of soulmates and that in real life they don't really exist. It went on to say that strong marriages are built upon trust and cooperation, not on that fairytale kind of love and romance we see in Hollywood films. In a very serious tone the article told us to get our heads out of the clouds, because by the time we are 30, that's it - our clock has ticked away its time and we'd better find a man fast before we hit 40 and we find ourselves alone and miserable.
I can without a doubt tell you that settling for the wrong mate could be the worst mistake of your life. Think about it. You have to spend every day of your life with this person (with the occasional break maybe). You have to share everything with this person - the joys, the sorrows, the money you make, your kids! If this person is not your soulmate, your life might be OK, but it will never be great. You will never experience true happiness. And isn't that what we are all after in this life? None of us want a lot of money, a big house, or a successful career. We want the positive feelings that come with having those things. So, if you are with the wrong partner, I can assure you that won't be able to experience those positive feelings on a regular basis.
If your life partner is not your soulmate, it will affect you in more ways than you can imagine. The effects may range from subtle to catastrophic, but sooner or later you will definitely notice them. If you are not with the right person, you may one day find yourself feeling very empty. Life isn't very fulfilling when you are sharing it with someone whom you don't have a deep connection with. When that happens, no amount of "cooperation" or finances will help fill that vast hollow space. Yet when you are with a soulmate, all the other gaps in life become much easier to fill.
Settling for second best in relationships is kind of like wearing a pair of shoes that doesn't quite fit you every single day. They might look good, and the quality might not be bad either, but if you are uncomfortable in them, eventually you will start hating them at best, or do some serious damage to your body in the worst-case scenario.
But it's difficult to find a soulmate, isn't it? Well, that depends on you. Basically, it's like the old saying goes: whether you believe you can do something or not, you are absolutely right. It may take a little more than a belief to find your soulmate, but everyone certainly has it within them to do it. The key is not to believe those who say it's difficult or impossible, or that there is only one soulmate for each of us out there. There are thousands and you just need to be open to the possibility of meeting one.
To learn more about how to find your soulmate, please visit http://www.thesoulmateguide.com.
Elena Krasnova is an NLP (Neuro-Linguistic Programming) Practitioner, who specializes in soulmate relationships. Neuro-Linguistic Programming Entails changing destructive thought patterns and un-serving beliefs at the level of the subconscious mind. Elena helps women all over the world find love and attract soulmate relationships of their dreams.
Find Your Soulmate, and Never Settle For Second Best
I was casually flipping through the newspaper, and was shocked to find the following title in huge letters: "Find Mr. Right Before Age 30 or Settle for Mr. Second Best."
The article talked about how too many women are swept off their feet by the idea of soulmates and that in real life they don't really exist. It went on to say that strong marriages are built upon trust and cooperation, not on that fairytale kind of love and romance we see in Hollywood films. In a very serious tone the article told us to get our heads out of the clouds, because by the time we are 30, that's it - our clock has ticked away its time and we'd better find a man fast before we hit 40 and we find ourselves alone and miserable.
I can without a doubt tell you that settling for the wrong mate could be the worst mistake of your life. Think about it. You have to spend every day of your life with this person (with the occasional break maybe). You have to share everything with this person - the joys, the sorrows, the money you make, your kids! If this person is not your soulmate, your life might be OK, but it will never be great. You will never experience true happiness. And isn't that what we are all after in this life? None of us want a lot of money, a big house, or a successful career. We want the positive feelings that come with having those things. So, if you are with the wrong partner, I can assure you that won't be able to experience those positive feelings on a regular basis.
If your life partner is not your soulmate, it will affect you in more ways than you can imagine. The effects may range from subtle to catastrophic, but sooner or later you will definitely notice them. If you are not with the right person, you may one day find yourself feeling very empty. Life isn't very fulfilling when you are sharing it with someone whom you don't have a deep connection with. When that happens, no amount of "cooperation" or finances will help fill that vast hollow space. Yet when you are with a soulmate, all the other gaps in life become much easier to fill.
Settling for second best in relationships is kind of like wearing a pair of shoes that doesn't quite fit you every single day. They might look good, and the quality might not be bad either, but if you are uncomfortable in them, eventually you will start hating them at best, or do some serious damage to your body in the worst-case scenario.
But it's difficult to find a soulmate, isn't it? Well, that depends on you. Basically, it's like the old saying goes: whether you believe you can do something or not, you are absolutely right. It may take a little more than a belief to find your soulmate, but everyone certainly has it within them to do it. The key is not to believe those who say it's difficult or impossible, or that there is only one soulmate for each of us out there. There are thousands and you just need to be open to the possibility of meeting one.
To learn more about how to find your soulmate, please visit http://www.thesoulmateguide.com.
Elena Krasnova is an NLP (Neuro-Linguistic Programming) Practitioner, who specializes in soulmate relationships. Neuro-Linguistic Programming Entails changing destructive thought patterns and un-serving beliefs at the level of the subconscious mind. Elena helps women all over the world find love and attract soulmate relationships of their dreams.
Signs That Your Relationship is Getting Serious
Bonding is a process that occurs in stages. Therefore, the transition to a higher level of bonding or intimacy in a relationship will manifest itself through various tell-tale signs. Perhaps you've been on a few dates and know that you like the person. Or maybe you just started going steady and sense that your relationship is heading for long-term commitment. The signs that you should look for are subtle. However, the ones listed below should provide good indication.
a) You are introduced to family and friends
This is arguably one of the easier signs that things are getting "more permanent". When you are introduced to the people who matter in you partner's life, it suggests that you might actually be part of that group for some time to come.
b) Discussions of future plans and couple-topics
This doesn't necessarily include whether you want to roam in Rome, but the topics would centre on settling down, the possibility of children, financial affairs, religion and sex. The topics that you may avoid on the first date- or even the first few dates- would now become hot topics with your partner. This is a sure sign that the relationship is heading to another level.
c) Considering the possibility of living together
Even though cohabiting is more common these days and illegal in fewer states than before, it symbolises a long-term commitment in several instances. Very few people take living together lightly. Sometimes cohabiting is a prelude to marriage or viewed as a permanent arrangement. When couples entertain the idea of moving in, they usually feel that their relationship is tending towards permanence.
d) Overt or public displays of affection
Couples who are assured in their relationship usually have no qualms about displaying affection publicly. This does not necessarily mean smooching under streetlamp in the town square. It could be as simple as holding hands. This is a more potent sign if either partner were shy about being overtly intimate prior to that.
e) Consultation
When partners feel the need to consult each other on decisions that they would otherwise have taken independently, that signifies that the couple is no longer viewing themselves as two individuals, but one team. If you find yourself having to get your "passport stamped" by your partner or seeking his or her approval, the relationship is getting more serious.
f) Tied emotions
You tend to reflect the emotions and mood of your partner. If you're having a good day and your partner is not, the gloss comes off almost immediately. This emotional connection may not necessarily mean much at all times, but that level of connectedness is normally felt in cases of strong emotional bonding. Tied emotions suggest that your partner really is your significant other and that love is beginning to grow.
g) Sharing intimate secrets or innermost thoughts and feelings.
When you cross the threshold from routine communication about ideas, opinions and basic feelings to those aspects of your life than only a couple people know, things are starting to get serious. This signals deeper trust and the desire to share aspects of yourself that you did with few others.
The aforementioned signs do not automatically signal the progression of a relationship to a higher level, even though one or two of the signs may be strong enough to. However, if there is more than one of these, you can bet your mortgage that the relationship is one for the long-run.
And now, you can read more articles from this author at http://www.helium.com/user/show_articles/338815
Monday, May 3, 2010
Improving Your Life by Improving Your Conversations
"Girls only want boyfriends who have great skills"
-Napoleon Dynamite
While we probably won't be doing much to improve your nunchuck or computer hacking skills, Mr. Dynamite is actually on to something. The more skills you are able to develop throughout your life the more situations you will feel confident in. If you have developed the skills of a professional baseball player you will probably feel pretty relaxed and comfortable playing catch at a family picnic won't you? Now since we don't currently have any professional baseball players or coaches on staff, we aren't going to be helping you improve your baseball skills this month. Instead we are going to focus on something slightly more useful in everyday life, your conversation skills.
Learning how to carry on a conversation can make you better both in business and socially. Think about how much more confident you would feel if you knew you wouldn't be awkward or at a loss for something to say. Would your boss or clients be more likely to pay you more? Would you take more chances approaching potential dates? We are going to start with the basics of conversation. When we are done you will have a very impressive foundation in place to build on.
Approaching the conversation with the correct intentions is the key. Have you ever spoken to a salesperson that you could tell was just trying to push you to buy something? Been approached by a member of the opposite sex that you could tell was only interested in getting you naked? It's pretty obvious when someone is only out for themselves.
Have a goal in mind to get to know more about the other person by the end of the conversation. If your goal is simply to impress the other person, you are approaching the conversation the wrong way. If you've ever had a conversation with someone who was only interested in talking about themselves you'll know what I mean. They might ask you a question, but they are simply waiting for you to finish your response so they can tell you what they wanted to say. Annoying isn't it?
Now compare that to a time when someone was genuinely interested in what you had to say. Of course they inserted some information about themselves too so it didn't seem like an interrogation, but their responses and follow up questions showed they were paying attention. Now it could have been that this person was also trying to get you to buy something or get you naked, but who was more likely to be successful?
Learn to develop your curiosity. If you talk to a person with the intention of learning what makes them tick, you will gain knowledge that will help you in every area of your life. A common theme in almost everything we will cover in regards to relationships is discovering a person's motivation for their actions. Everyone feels like they are justified in their actions, and if you understand this motivation you will understand the results they are looking for. A solid understanding of what someone hopes to accomplish will give you a huge advantage in creating a win/win situation, which makes any sort of negotiation a breeze.
Now that we have established the proper mindset for approaching a conversation, it's time to build on that foundation by going over how to actually have the conversation.
Ask questions and pay attention to the answers.
There you have it, that's pretty much it right there. Yes there will be more detail, but when you get lost or if you start to freeze up during a conversation because you are nervous or running out of things to say, go back to the bold statement above. (Or below, I'll put it below as well for good measure)
Ask questions and pay attention to the answers.
This will take some practice if you are not used to it, but once you master it you will never have to be nervous about a conversation again.
Just a quick disclaimer before we start. We are going to be talking about taking control of the conversation. Please understand we are not intending any negative connotations when we talk about control here. When we get on an airplane, we have a destination in mind. Everyone else on the plane has the same goal to reach that destination, but if the pilot didn't take control we wouldn't get very far.
The key to controlling the conversation is to ask questions. We are going to go over three different types of questions and the best use of these questions. The different types of questions we are going to be talking about are open ended questions, either/or questions, and yes questions.
Open ended questions are used to build rapport and get a feel for a person's likes and dislikes. Asking open ended questions shows that you are interested in what a person has to say. Of course you have to listen to the answers, however this is a good habit to get in to anyways, because it ensures you will always have something to talk about. "What do you do for a living?" "Oh, how long have you been doing that?" "Wow that's amazing, you must really love it. What's your favorite part of the job?..." Obviously when trying to quickly come up with follow up questions it helps to have a pretty solid foundation of knowledge about lots of different topics. If you don't feel like you already know a little bit about a lot of topics, use this as motivation to talk to as many different people as possible and learn as much as you can about whatever they want to talk about. For example, yesterday I had the opportunity to talk to a guy who is a professional chuck wagon driver and trains horses and stuff. Now for any of you who don't know me, I am not a rodeo guy. I have probably spent more time in a chair getting my hair done than I have spent in a saddle, but I really enjoyed talking to this guy. I learned tons of stuff, and the next time I need to carry on a conversation about something horse, farm, or rodeo related I will have a lot more ammunition at my disposal than I had before. It may even sound like I know what I'm talking about.
Yes questions are generally only used when we are sure we know the answer. Much like an attorney leads a witness to the answers they are looking for, yes questions are used to summarize things that you already know. You can use yes questions to get minor commitments from someone that will guide them along the path to the goal you have selected. If you are selling a car, you can use them to summarize the things you already know. "So this color sure is nice, isn't it? Not to mention this has the side curtain airbags, didn't you say you were looking for something safe? And something this sporty sure would be nice for driving through the mountains to the lake, wouldn't it?..." They do require some pretty serious rehearsal to make sure you are able to change things up and not always ask the same questions otherwise the other person will catch on. Not to mention you have to have paid attention when finding out what they are looking for, but they are certainly worth the effort.
Either/Or questions are used to investigate a persons needs, wants, and interests. An either/or question differs from a yes question in that you aren't forcing them to make a definite decision on something. When a person is confronted with a yes or no question that they are not prepared to make they will generally answer no as a reflex. An either/or question helps control the conversation because you are asking a question that only gives two possible responses. It can be used to find out what they like, make a date or appointment, or close a sale. Rather than asking "Do you want to go for dinner?" Which could easily elicit a reflexive "No" even if they really would have said yes if they didn't feel put on the spot, an either/or question would look more like "Would you rather go for a casual dinner, or something a little fancier?" In the second question you are only giving two possible answers. Are there any other options for dinner besides casual or fancier? We all have different ideas of what is a casual meal and what is fancy, but regardless of your standards there aren't really any other choices, are there? You could always follow up with "Now when you say something fancier, do you mean a five star restaurant with a dress code, or do you just want to go somewhere quiet with great food?" (another either/or question) Now that we are on a roll let's keep going. "Oh, somewhere quiet with great food? Great, would you like to go tonight or would tomorrow be better?" "Sure, tomorrow would be perfect. Would you like to go early or would later in the evening be better?..." Notice how we never gave the opportunity for a negative response? Keep in mind it takes some practice to be able to do this comfortably, but being able to control conversations and get what you want would be worth a little bit of uncomfortable practice wouldn't it?
Because our goal is to build common ground with them it is important to avoid coming off as if we are trying to sweat a confession out of the person Dick Tracy style. To make sure we aren't peppering the other party with rapid fire questions we have to be comfortable inserting our own statements into the conversation. These statements should also help establish why we are asking the questions we are. For example if you are asking someone questions about their children, mentioning your own kids at some point will build common ground and establish that you aren't asking because you are a pervert or something.
Now, just because we are going to start talking about ourselves a little bit does not mean we have a free pass to tell a long and involved story. We need to maintain a high listening to talking ratio here. Just because your story about the time you decided to poll the neighborhood about their favorite snack food is really exciting to you, doesn't mean the other person finds it at all interesting. As we develop our skills we will be able to read the other person and know when they want you to go into more detail, but for now we will just assume that the other person does not think you are as interesting as you do. Keep it short. If you get too carried away with a story and they start glossing over and getting distracted CUT THE STORY SHORT AND ASK A QUESTION!
Authors Note: I am adding this here rather than building it into the rest of the article because it is especially important. DO NOT TRY TO "ONE UP" EVERYTHING THEY SAY!!! I'm sure you can all remember talking to someone who always did everything bigger or better or faster, or knows someone who did. (If you can't remember talking to this type of person, you are probably this type of person and you really need to stop because nobody likes you.)
Humor can be a great way to keep a conversation flowing and make people like you. However, humor is a double edged sword. If you are making jokes or trying to be funny you really need to be paying attention to their reaction. If you say something inappropriate in front of the wrong people, you could lose them. If you take too long to get to the punchline they can lose interest or get distracted and you could lose them. If they don't get the joke, or you aren't funny you could lose them if you don't realize it and turn things around. Once again, how do you turn things around if you are starting to lose them? ASK A QUESTION!
Any time there is an awkward silence or you are losing them for any of the above reasons you can get back on track by asking a question. That is why it is so important to practice them. With enough practice you will be able to seamlessly insert a question at any given moment. (Especially if you are listening to them and can ask a question that is relevant to something they have previously mentioned.)
In closing I would like to make sure you all know that building skills that are as broad as conversation skills can take time. Don't expect to be perfect right away. The key is to start becoming aware of what you are doing. It's okay if you catch yourself talking about yourself too much, or even telling the odd inappropriate joke at the wrong time. As long as you are catching yourself and making an effort to correct it. Trust me, I have been in the middle of almost every awkward conversation you can imagine.
Every piece of advice you will get from liveconfidence.com I have painstakingly learned the hard way.
Happy conversating,
Brady
Brady Irvine
http://www.liveconfidence.com
Article Source: http://EzineArticles.com/?expert=Brady_Irvine
Communicate Effectively in Relationships
Having good communication skill is crucial in our interpersonal relationships: spouse, partner, employer, co-workers, employees, children, parents, friends, neighbors and so on, just about anyone you come across and have to interact with on a daily basis. Those who know the basics of communication skills are able to navigate relationships well and form healthy interactions with others.
What make up good communication skills? Effective communication starts with good listening. You may say "well, I know how to listen!" It sounds easy, but in reality it is hard to be a truly good listener.
Good listening means that you are not only paying attention, you are able to show interest, read the non-verbal cues, and understand the person's experience at the moment (empathy). To truly understand other's experience and being empathic means you can hold your own thoughts, opinions and judgments in check, and really try to understand the speaker's feelings and thoughts at the moment.
When you speak, what you mean to say and what you actually say may not come across to the listener as you intended. How our words come across to the receivers are important especially in resolving differences. It is helpful to know our intentions or motives behind the message. Am I trying to be right no matter what? Am I doing it to win or to look good? Do I say things to avoid conflict or make peace? or to punish?
For most of us, it takes some practice to learn how to express ideas or thoughts to another person in ways that are gentle, non-blaming, assertive, clear without becoming aggressive or judgmental. Sometimes I role play with my clients on how to communicate effectively to get their feelings across and get their needs met. In therapy, I often encourage my clients to use the I-statements.
This sounds like a cliché, but it really works well. I-statements start from where I am, how I feel, what I think. When you say "I feel angry when you come home late" sounds much better to the receiver instead of "You are late again!", "Why are you late?", or "How can you do this to me?" I- statements reduce defensiveness from the receiver because you state how you feel, and you clearly express that it is the behavior which causes you distress rather than the person.
Joy Tsai Yuan Hung, MFT is a psychotherapist practicing in San Diego. She provides specialized services to issues faced by young adults (age 18- early 20s) and young professionals (age mid 20s - 30s). Joy helps clients with a wide range of issues such as personal growth, exploring identity, individuation, improving relationship, LGBT issues and multicultural issues. She also helps clients who have difficulties with depression, anxiety, self esteem, stress, loss and grief, trauma. Joy has a warm, respectful, and non-judgmental style of working with client to provide a safe space for the healing process.
Article Source: http://EzineArticles.com/?expert=Joy_Tsai_Yuan_Hung
How to Win Him or Her Back When Nothing Seems to Work! Here is What Will Work in Your Favor
If you have had a really bad fight and feel that your relationship is over or on the verge of getting over, then it's time to get into some action. You need to do certain things to take charge of the situation and win him/her back. Here are some of the things you could do.
Give him/her time to cool off first
When your partner is angry it's best to leave him/her alone for a while so that he/she can cool off. Nothing makes sense to an angry mind. So don't waste your time and make things worse by talking to him/her now.
Take time and think about what went wrong
Utilize this time to think about what went wrong in the relationship. Is it something that you did or was it a misunderstanding? Are the channels of communication open or did you close them a while back. Look at the cause of the anger and the hurt and not at the symptom and you will get all your answers and will know what to do.
Make amends
Just understanding and doing nothing is a futile exercise. Address the issue at hand and take concrete steps to change all the things that are wrong. Some issues may take longer to resolve but show your partner that you are making an effort. Sometimes just seeing that one is making an honest effort goes a long way.
Casually run into him/her
Begin to run into him/her casually. It should seem like a coincidence rather than a planned event. Don't go alone to the place that you know he/she will visit. Instead go with someone so that you don't end up looking desperate.
Say a quiet hello
When you catch his/her eye smile and say hello. Don't attempt any more than that if your smile is not reciprocated. Don't lose heart. DO this for a few more times and he/she will smile back at you.
Break the ice
Now that you have a signal, walk up to him/her and break the ice. Don't talk about the relationship. Enquire about how he/she is doing and leave it at that. Keep the conversation casual until he/she brings up your relationship. Then you should say that you were only respecting their wishes and not saying anything and inform them of all the things that you have done to make amends.
Ask to meet
Once you have done all this tell him/her that you would like to remain friends in the least. You will not be met with a negative answer. Now fix up a time to meet and take things up from there. You will find yourself soon on the path to getting back together.
Pay Close Attention Here-
Now listen carefully! Take 2 minutes to read the next page and you'll discover a stunning trick which will have your ex begging you to take them back. There is a set of easy to follow psychological tricks which will make your ex crawl back to you within a few days guaranteed. I strongly urge you to read everything on the next page before it's too late and time runs out- Click Here.
Article Source: http://EzineArticles.com/?expert=Russell_Jackson
How Can I Save My Relationship After Having an Affair? There is Always a Way Out!
What is the way out of this lock jam? How do I save my relationship now? Are those the questions plaguing your troubled heart and begging for a quick answer? Well, let me inform you that the answers are not really far fetched as you think. In fact, the answer and the solution to saving your relationship are right there in your hand (don't begin to look into your palm!). You can actually succeed in saving your relationship again after having an affair. Come along with me as I show you the way out of the lock jam.
The solution starts with acceptance of responsibility on your part. You will have to be willing to accept responsibility and not try to blame another person or circumstances around you for what happened. Once you are willing to accept responsibility, you will be able to focus more properly on getting a solution to the problem of saving your relationship.
You must not be stingy with making apology. Apologize to your partner profusely. Make sure your apology is from a sincere heart. It is normal for your partner to be very hurt. Because of this, they may not answer you immediately. But you will need to understand and don't let this deter you.
It is time for a great change. Change yourself and become a better person. Let your ex see this change in you. Make sure you wear remorse like a garment, let your partner see it in you. Also, don't get tired of apologizing to your partner. Put yourself in their shoes and imagine how you would have felt if your partner had done the same thing to you too.
You will need to begin to give enough attention to your partner. Gone are the days of late night out. Gone are the days of visiting friends and getting involved in stuffs that unnecessarily get you away from home. Let your partner always see you around. Don't ever be far from home again. Give your ex all the care and attention you can muster. Let them feel like they are the center of attention.
Of course, time and your constant attention will help to heal your partner. You will then be able to save your relationship. You will need to know that trust will take some time to come. But it will be gradually built if you are persistent.
Whether you are still together and trying to deal with infidelity or you are already separated and want to save your relationship... the next step is absolutely crucial!
Don't make the mistake of saying or doing something that will kill your chances of getting back together with your partner. Find out what you need to do to save your relationship and emotionally reconnect with her or him again.
Article Source: http://EzineArticles.com/?expert=Sharon_Taibbi
How to Save a Marriage From Divorce - Follow These Steps Before You See the End of Your Relationship
Nobody can have a fairytale marriage without the usual problems. It is when these problems are blown out of proportion and get nasty that the cracks get wider and the relationship seems doomed. If you believe that you can save your marriage from divorce then you are already on the right track. Read the following advice and learn how to stop divorce.
Stop letting your emotions and stress get the better of you
This is the time to stop, take a deep breath and try to get things into perspective. It is no use reacting in a negative way which will only drive one more nail in the coffin. Plan to save your marriage and turn the situation around by being calm and collected for once.
Stop putting your spouse under pressure
It is only natural that you will try to pressurize or persuade your partner/spouse to try and work things out. But unfortunately the more you try to convince the other that your relationship is worth saving, you will find that all your efforts come to naught. Be gentle and prove through your actions that you still care for him. It works better than being aggressive.
Be ready to take the first step
If you desperately want to stop the divorce, then you should know that there is no time or place for pride. Do not be stubborn and try to prove your point or that you are right. Take the first step towards reconciliation and show your spouse that you still have feelings. This is one of the surest ways of getting your spouse to meet you half way!
Don't waste time
Once you have decided to save your marriage and stop the divorce - there is no time to waste. Procrastination is your biggest enemy and it can rob you of your happiness. Don't spend time wondering how and when to start the "making up" process. Do it now! You will be surprised to see how willingly your spouse will respond to your efforts to make up.
Make necessary changes
It is not about who is right and who is wrong. The issue here is that your marriage has to be saved and if you are willing to pay the price and make the necessary changes - your marriage will be saved. Don't be too proud to concede and acknowledge your faults or to apologize. This works like magic!
Divorce can be devastating
You don't have to be told that the effects of divorce can be devastating both to you and your spouse and even more to the children (if there are any). This is the time to stop being selfish and do whatever it takes to avoid divorce. Marriage counseling does help and having the willingness to change helps even more!
Increase the intimacy
Your marriage has been in the doldrums because of the loss of intimacy, communication and even sex. Make up for this by sharing more time together, having great sex and less conflict. You will be surprised how you can easily bring back the love and affection!
Pay Close Attention Here-
Now listen carefully! Take 2 minutes to read the next page and you'll discover a stunning trick which will have your ex begging you to take them back. There is a set of easy to follow psychological tricks which will make your ex crawl back to you within a few days guaranteed. I strongly urge you to read everything on the next page before it's too late and time runs out- Click Here.
Article Source: http://EzineArticles.com/?expert=Russell_Jackson
Make Your Ex Fall in Love With You Again - Stay Away Altogether - This Works, EVERY Time!
Even though it will be really difficult for you to do this right now, force yourself to - it WILL work. Yes, you are devastated by the break up, and yes, all you want as soon as possible, is to get back together with your ex again. Hurt and anger are really strong emotions, and can make you really do silly things sometimes.
Sit down, relax, and think logically about your situation. If you contact your ex at this stage, all you are going to achieve is having more arguments with him/her. This is definitely what you DON'T want right now. The whole idea is to make you rex fall for you again, remember.
Stay away from your ex for a while. It will give you both some time to get over all the anger you are feeling towards each other right now. Also, you miss each other now, but this feeling will become stronger as the days go by, and this is a very good thing.
Not only will you be able to sift through all the problems you have that cause your arguments, but you will also realize just how much you really love each other. The fact that you love each other and miss each other terribly will help to get rid of all the hurt and anger you have inside you.
When you eventually do make contact with each other, instead of being angry with each other, you will be really happy to see one another again. This is the right time to make your ex fall for you again - in a BIG way. Instead of talking about all the negative things of your relationship, you will chat about all the good times.
The is every possibility that you will both agree that the good times you had, far outweigh the bad times, and will probably also agree to fix the few problems you have. This is great! It means that you both recognize your mistakes and are both willing to fix them, so that you can have a happier relationship that will probably last for a long, long time.
DO YOU WANT TO MAKE YOUR EX FALL FOR YOU ONCE AGAIN?
Yes, it is still possible. You can get them back regardless of whether they already eloped with someone else or not. But you have to know how to do it effectively.
Click the link if you want to learn the most effective approach to get her or him back in your life and very much in love with you again. It has worked for me and it will also work for you!
Article Source: http://EzineArticles.com/?expert=Ilona_Benes